Paul Schaaf 2000m row
2,000m
Meters
8:46.0
Time
2:11.5
Pace
120
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 129 |
August 02, 2021 19:04:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 20 | 156 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 22 | 148 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 20 | 152 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 17 | 158 |
| 2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 22 | 167 |
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