Paul Schaaf 1:00:00 row
12,052m
Meters
1:00:00.0
Time
2:29.3
Pace
663
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 129 |
August 12, 2021 09:36:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,052m | 2:29.3 | 105 | 661 | 21 | 134 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 23 | 134 |
| 20:00.0 | 2,051m | 2:26.2 | 112 | 684 | 22 | 132 |
| 30:00.0 | 1,977m | 2:31.7 | 100 | 644 | 22 | 134 |
| 40:00.0 | 1,961m | 2:32.9 | 98 | 636 | 21 | 135 |
| 50:00.0 | 1,923m | 2:36.0 | 92 | 617 | 21 | 135 |
| 1:00:00.0 | 1,913m | 2:36.8 | 91 | 612 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HRZ2