Paul Schaaf 1:00:00 row
11,618m
Meters
1:00:00.0
Time
2:34.9
Pace
624
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 128 |
August 12, 2021 15:47:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,618m | 2:34.9 | 94 | 623 | 20 | 136 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 21 | 135 |
| 20:00.0 | 1,977m | 2:31.7 | 100 | 644 | 20 | 136 |
| 30:00.0 | 1,904m | 2:37.5 | 89 | 607 | 20 | 136 |
| 40:00.0 | 1,879m | 2:39.6 | 86 | 595 | 20 | 136 |
| 50:00.0 | 1,882m | 2:39.4 | 86 | 597 | 20 | 136 |
| 1:00:00.0 | 1,865m | 2:40.8 | 84 | 589 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HRZ2