Paul Schaaf 1:00:00 row
10,527m
Meters
1:00:00.0
Time
2:50.9
Pace
539
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 127 |
August 13, 2021 11:34:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,527m | 2:50.9 | 70 | 540 | 19 | 113 |
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 20 | 111 |
| 20:00.0 | 1,797m | 2:46.9 | 75 | 558 | 20 | 114 |
| 30:00.0 | 1,757m | 2:50.7 | 70 | 541 | 19 | 112 |
| 40:00.0 | 1,735m | 2:52.9 | 68 | 533 | 19 | 115 |
| 50:00.0 | 1,681m | 2:58.4 | 62 | 511 | 19 | 115 |
| 1:00:00.0 | 1,689m | 2:57.6 | 62 | 514 | 19 | 116 |
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