Paul Schaaf 1:00:00 row
12,171m
Meters
1:00:00.0
Time
2:27.8
Pace
670
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 129 |
August 16, 2021 15:07:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,171m | 2:27.8 | 108 | 672 | 19 | 135 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 20 | 133 |
| 20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 19 | 136 |
| 30:00.0 | 2,004m | 2:29.7 | 104 | 659 | 19 | 134 |
| 40:00.0 | 1,956m | 2:33.3 | 97 | 633 | 19 | 136 |
| 50:00.0 | 1,960m | 2:33.0 | 98 | 635 | 20 | 134 |
| 1:00:00.0 | 1,986m | 2:31.0 | 102 | 649 | 20 | 137 |
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HRZ2