Paul Schaaf 1:00:00 row
11,127
Meters
1:00:00.0
Time
2:41.7
Pace
582
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 1123 |
| Drag Factor | 131 |
August 17, 2021 16:41:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,127 | 2:41.7 | 83 | 584 | 582 | 18 | 114 |
| 10:00.0 | 1,969 | 2:32.3 | 99 | 640 | 106 | 18 | 117 |
| 20:00.0 | 1,884 | 2:39.2 | 87 | 598 | 99 | 18 | 115 |
| 30:00.0 | 1,809 | 2:45.8 | 77 | 564 | 94 | 19 | 114 |
| 40:00.0 | 1,799 | 2:46.7 | 75 | 559 | 93 | 19 | 114 |
| 50:00.0 | 1,821 | 2:44.7 | 78 | 569 | 94 | 19 | 115 |
| 1:00:00.0 | 1,845 | 2:42.6 | 81 | 580 | 96 | 20 | 112 |
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