Paul Schaaf 48:47 row
10,025m
Meters
48:47.7
Time
2:26.0
Pace
561
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 1084 |
| Drag Factor | 130 |
August 24, 2021 19:53:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.7 | 10,025m | 2:26.0 | 112 | 686 | 22 | 132 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 23 | 124 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 22 | 128 |
| 30:00.0 | 2,015m | 2:28.8 | 106 | 664 | 22 | 136 |
| 40:00.0 | 2,032m | 2:27.6 | 109 | 674 | 22 | 135 |
| 48:47.7 | 1,809m | 2:25.8 | 113 | 688 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HRZ2