Paul Schaaf 1:00:00 row
13,112m
Meters
1:00:00.0
Time
2:17.2
Pace
765
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 1356 |
| Drag Factor | 132 |
August 26, 2021 12:42:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,112m | 2:17.2 | 135 | 765 | 22 | 147 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 22 | 147 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 23 | 148 |
| 30:00.0 | 2,167m | 2:18.4 | 132 | 753 | 22 | 147 |
| 40:00.0 | 2,141m | 2:20.1 | 127 | 737 | 23 | 147 |
| 50:00.0 | 2,124m | 2:21.2 | 124 | 727 | 23 | 148 |
| 1:00:00.0 | 2,104m | 2:22.5 | 121 | 715 | 23 | 150 |
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HRZ2