Paul Schaaf 1:00:00 row
13,208m
Meters
1:00:00.0
Time
2:16.2
Pace
775
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 133 |
August 27, 2021 12:15:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,208m | 2:16.2 | 138 | 775 | 23 | 148 |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 24 | 149 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 23 | 148 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 23 | 147 |
| 40:00.0 | 2,141m | 2:20.1 | 127 | 737 | 23 | 149 |
| 50:00.0 | 2,130m | 2:20.8 | 125 | 731 | 23 | 149 |
| 1:00:00.0 | 2,143m | 2:19.9 | 128 | 739 | 23 | 151 |
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HRZ2