Paul Schaaf 1:00:00 row
12,734m
Meters
1:00:00.0
Time
2:21.3
Pace
725
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 1373 |
| Drag Factor | 132 |
September 01, 2021 14:28:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,734m | 2:21.3 | 124 | 726 | 22 | 137 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 23 | 138 |
| 20:00.0 | 2,145m | 2:19.8 | 128 | 740 | 22 | 138 |
| 30:00.0 | 2,096m | 2:23.1 | 119 | 710 | 23 | 137 |
| 40:00.0 | 2,077m | 2:24.4 | 116 | 699 | 23 | 136 |
| 50:00.0 | 2,068m | 2:25.0 | 115 | 694 | 23 | 137 |
| 1:00:00.0 | 2,065m | 2:25.2 | 114 | 692 | 23 | 139 |
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