Paul Schaaf 1:00:00 row
12,979m
Meters
1:00:00.0
Time
2:18.6
Pace
749
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 1416 |
| Drag Factor | 132 |
September 06, 2021 13:37:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,979m | 2:18.6 | 131 | 751 | 23 | 135 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 23 | 124 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 24 | 135 |
| 30:00.0 | 2,174m | 2:17.9 | 133 | 758 | 24 | 136 |
| 40:00.0 | 2,132m | 2:20.7 | 126 | 732 | 24 | 137 |
| 50:00.0 | 2,110m | 2:22.1 | 122 | 719 | 23 | 138 |
| 1:00:00.0 | 2,111m | 2:22.1 | 122 | 719 | 24 | 140 |
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