Paul Schaaf 1:00:00 row
12,685m
Meters
1:00:00.0
Time
2:21.8
Pace
721
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 1364 |
| Drag Factor | 131 |
September 06, 2021 20:40:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,685m | 2:21.8 | 122 | 721 | 22 | 137 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 23 | 136 |
| 20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 22 | 137 |
| 30:00.0 | 2,083m | 2:24.0 | 117 | 703 | 22 | 137 |
| 40:00.0 | 2,061m | 2:25.5 | 113 | 690 | 23 | 137 |
| 50:00.0 | 2,057m | 2:25.8 | 113 | 688 | 23 | 138 |
| 1:00:00.0 | 2,055m | 2:25.9 | 112 | 687 | 23 | 138 |
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