Paul Schaaf 1:00:00 row
13,034m
Meters
1:00:00.0
Time
2:18.1
Pace
756
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 130 |
September 07, 2021 15:02:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,034m | 2:18.1 | 133 | 757 | 23 | 136 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 24 | 136 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 24 | 137 |
| 30:00.0 | 2,168m | 2:18.3 | 132 | 754 | 23 | 137 |
| 40:00.0 | 2,135m | 2:20.5 | 126 | 734 | 23 | 137 |
| 50:00.0 | 2,091m | 2:23.4 | 119 | 707 | 23 | 135 |
| 1:00:00.0 | 2,106m | 2:22.4 | 121 | 716 | 23 | 139 |
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HRZ1