Paul Schaaf 1:00:00 row
13,427m
Meters
1:00:00.0
Time
2:14.0
Pace
798
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 131 |
September 10, 2021 11:17:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,427m | 2:14.0 | 145 | 799 | 22 | 139 |
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 23 | 142 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 22 | 140 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 23 | 138 |
| 40:00.0 | 2,188m | 2:17.1 | 136 | 767 | 23 | 139 |
| 50:00.0 | 2,193m | 2:16.7 | 137 | 770 | 23 | 139 |
| 1:00:00.0 | 2,201m | 2:16.3 | 138 | 775 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HRZ2