Paul Schaaf 36:38 row
8,299
Meters
36:38.7
Time
2:12.4
Pace
499
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 857 |
| Drag Factor | 132 |
September 21, 2021 20:23:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:38.7 | 8,299 | 2:12.4 | 151 | 817 | 499 | 23 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 900 | 150 | 24 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 23 |
| 30:00.0 | 2,204 | 2:16.1 | 139 | 774 | 129 | 23 |
| 36:38.7 | 1,452 | 2:17.2 | 135 | 767 | 85 | 23 |
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