Paul Schaaf 36:37 row
8,229m
Meters
36:37.1
Time
2:13.4
Pace
491
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 836 |
| Drag Factor | 134 |
September 23, 2021 20:33:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:37.1 | 8,229m | 2:13.4 | 147 | 806 | 22 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 22 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 23 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 23 |
| 36:37.1 | 1,433m | 2:18.5 | 132 | 752 | 22 |
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