Paul Schaaf 1:00:00 row
12,532m
Meters
1:00:00.0
Time
2:23.6
Pace
714
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1308 |
| Drag Factor | 130 |
September 24, 2021 19:38:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,532m | 2:23.6 | 118 | 706 | 22 | 132 |
| 0:01.0 | 1,984m | 0:00.2 | 21866689331 | 75256398302 | 20 | 122 |
| 0:02.0 | 2,089m | 0:00.2 | 25525446713 | 87848377708 | 22 | 121 |
| 0:03.0 | 2,081m | 0:00.2 | 25233312835 | 86842969752 | 22 | 124 |
| 0:04.0 | 2,123m | 0:00.2 | 26792177628 | 92207958823 | 22 | 133 |
| 0:05.0 | 2,152m | 0:00.2 | 27905180262 | 96038468691 | 23 | 135 |
| 10:05.0 | 2,103m | 2:22.6 | 121 | 714 | 23 | 133 |
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