Paul Schaaf 1:00:00 row
13,362m
Meters
1:00:00.0
Time
2:14.7
Pace
792
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 132 |
October 03, 2021 13:59:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,362m | 2:14.7 | 143 | 792 | 22 | 137 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 23 | 137 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 22 | 140 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 22 | 139 |
| 40:00.0 | 2,216m | 2:15.3 | 141 | 785 | 23 | 138 |
| 40:01.0 | 2,173m | 0:00.2 | 28730104808 | 98877529005 | 23 | 135 |
| 50:01.0 | 2,142m | 2:20.0 | 127 | 738 | 23 | 132 |
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