Paul Schaaf 1:00:00 row
13,024m
Meters
1:00:00.0
Time
2:18.2
Pace
755
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1384 |
| Drag Factor | 131 |
October 07, 2021 13:44:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,024m | 2:18.2 | 133 | 756 | 23 | 137 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 23 | 137 |
| 20:00.0 | 2,207m | 2:15.9 | 139 | 779 | 23 | 140 |
| 30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 23 | 137 |
| 40:00.0 | 2,158m | 2:19.0 | 130 | 748 | 23 | 138 |
| 50:00.0 | 2,092m | 2:23.4 | 119 | 708 | 23 | 137 |
| 1:00:00.0 | 2,103m | 2:22.6 | 121 | 714 | 23 | 138 |
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HRZ2