Paul Schaaf 1:00:00 row
12,790m
Meters
1:00:00.0
Time
2:20.7
Pace
730
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 131 |
October 08, 2021 19:41:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,790m | 2:20.7 | 126 | 732 | 22 | 134 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 23 | 131 |
| 20:00.0 | 2,138m | 2:20.3 | 127 | 736 | 22 | 136 |
| 30:00.0 | 2,104m | 2:22.5 | 121 | 715 | 23 | 133 |
| 40:00.0 | 2,092m | 2:23.4 | 119 | 708 | 23 | 136 |
| 50:00.0 | 2,113m | 2:21.9 | 122 | 720 | 23 | 140 |
| 1:00:00.0 | 2,118m | 2:21.6 | 123 | 723 | 23 | 130 |
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