Paul Schaaf 1:00:00 row
13,128m
Meters
1:00:00.0
Time
2:17.1
Pace
766
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 132 |
October 09, 2021 14:10:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,128m | 2:17.1 | 136 | 767 | 23 | 136 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 24 | 134 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 24 | 139 |
| 30:00.0 | 2,199m | 2:16.4 | 138 | 774 | 24 | 138 |
| 40:00.0 | 2,157m | 2:19.0 | 130 | 747 | 24 | 135 |
| 50:00.0 | 2,136m | 2:20.4 | 126 | 734 | 24 | 138 |
| 1:00:00.0 | 2,106m | 2:22.4 | 121 | 716 | 23 | 137 |
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