Paul Schaaf 1:00:00 row
12,809m
Meters
1:00:00.0
Time
2:20.5
Pace
740
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 1373 |
| Drag Factor | 132 |
October 10, 2021 13:19:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,809m | 2:20.5 | 126 | 734 | 22 | 138 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 24 | 144 |
| 20:00.0 | 2,190m | 2:16.9 | 136 | 768 | 23 | 136 |
| 30:00.0 | 1,978m | 2:31.6 | 100 | 645 | 21 | 138 |
| 40:00.0 | 2,109m | 2:22.2 | 122 | 718 | 23 | 138 |
| 50:00.0 | 2,122m | 2:21.3 | 124 | 726 | 23 | 137 |
| 1:00:00.0 | 2,116m | 2:21.7 | 123 | 722 | 23 | 137 |
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HRZ2