Paul Schaaf 1:00:00 row
12,606m
Meters
1:00:00.0
Time
2:22.7
Pace
713
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 131 |
October 15, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,606m | 2:22.7 | 120 | 713 | 22 | 123 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 23 | 118 |
| 20:00.0 | 2,117m | 2:21.7 | 123 | 723 | 22 | 123 |
| 30:00.0 | 2,085m | 2:23.8 | 117 | 704 | 22 | 122 |
| 40:00.0 | 2,051m | 2:26.2 | 112 | 684 | 22 | 127 |
| 50:00.0 | 2,055m | 2:25.9 | 112 | 687 | 22 | 125 |
| 1:00:00.0 | 2,044m | 2:26.7 | 111 | 680 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HRZ1