Paul Schaaf 1:00:00 row
12,817m
Meters
1:00:00.0
Time
2:20.4
Pace
734
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 1381 |
| Drag Factor | 129 |
October 17, 2021 14:07:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,817m | 2:20.4 | 126 | 734 | 23 | 127 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 23 | 128 |
| 20:00.0 | 2,152m | 2:19.4 | 129 | 744 | 23 | 129 |
| 30:00.0 | 2,135m | 2:20.5 | 126 | 734 | 23 | 126 |
| 40:00.0 | 2,094m | 2:23.2 | 119 | 709 | 23 | 128 |
| 50:00.0 | 2,091m | 2:23.4 | 119 | 707 | 23 | 125 |
| 1:00:00.0 | 2,062m | 2:25.4 | 114 | 691 | 23 | 127 |
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