Paul Schaaf 1:00:00 row
12,861m
Meters
1:00:00.0
Time
2:19.9
Pace
737
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1336 |
| Drag Factor | 131 |
October 18, 2021 17:06:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,861m | 2:19.9 | 128 | 739 | 22 | 126 |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 23 | 127 |
| 20:00.0 | 2,157m | 2:19.0 | 130 | 747 | 22 | 126 |
| 30:00.0 | 2,100m | 2:22.8 | 120 | 713 | 22 | 126 |
| 40:00.0 | 2,077m | 2:24.4 | 116 | 699 | 22 | 128 |
| 50:00.0 | 2,119m | 2:21.5 | 123 | 724 | 22 | 128 |
| 1:00:00.0 | 2,089m | 2:23.6 | 118 | 706 | 22 | 124 |
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