Paul Schaaf 1:00:00 row
13,064m
Meters
1:00:00.0
Time
2:17.7
Pace
760
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1380 |
| Drag Factor | 130 |
October 19, 2021 13:19:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,064m | 2:17.7 | 134 | 760 | 23 | 128 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 23 | 130 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 23 | 128 |
| 30:00.0 | 2,166m | 2:18.5 | 132 | 753 | 23 | 128 |
| 40:00.0 | 2,143m | 2:19.9 | 128 | 739 | 23 | 126 |
| 50:00.0 | 2,114m | 2:21.9 | 122 | 721 | 23 | 127 |
| 1:00:00.0 | 2,116m | 2:21.7 | 123 | 722 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HRZ1