Paul Schaaf 1:00:00 row
13,052m
Meters
1:00:00.0
Time
2:17.9
Pace
758
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1374 |
| Drag Factor | 130 |
October 21, 2021 12:27:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,052m | 2:17.9 | 133 | 759 | 23 | 126 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 24 | 127 |
| 20:00.0 | 2,191m | 2:16.9 | 136 | 769 | 23 | 125 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 23 | 128 |
| 40:00.0 | 2,141m | 2:20.1 | 127 | 737 | 23 | 126 |
| 50:00.0 | 2,123m | 2:21.3 | 124 | 726 | 23 | 128 |
| 1:00:00.0 | 2,099m | 2:22.9 | 120 | 712 | 23 | 126 |
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