Paul Schaaf 1:00:00 row
12,958m
Meters
1:00:00.0
Time
2:18.9
Pace
747
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 1370 |
| Drag Factor | 127 |
October 24, 2021 12:57:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,958m | 2:18.9 | 131 | 749 | 23 | 127 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 23 | 127 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 23 | 126 |
| 30:00.0 | 2,142m | 2:20.0 | 127 | 738 | 23 | 126 |
| 40:00.0 | 2,127m | 2:21.0 | 125 | 729 | 23 | 128 |
| 50:00.0 | 2,108m | 2:22.3 | 121 | 717 | 23 | 126 |
| 1:00:00.0 | 2,127m | 2:21.0 | 125 | 729 | 23 | 129 |
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