Paul Schaaf 1:00:00 row
13,475m
Meters
1:00:00.0
Time
2:13.5
Pace
805
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1381 |
| Drag Factor | 129 |
October 25, 2021 12:27:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,475m | 2:13.5 | 147 | 805 | 23 | 147 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 24 | 147 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 22 | 149 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 23 | 149 |
| 40:00.0 | 2,211m | 2:15.6 | 140 | 782 | 23 | 145 |
| 50:00.0 | 2,208m | 2:15.8 | 140 | 780 | 23 | 147 |
| 1:00:00.0 | 2,175m | 2:17.9 | 133 | 759 | 23 | 145 |
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HRZ2