Paul Schaaf 1:00:00 row
12,940m
Meters
1:00:00.0
Time
2:19.1
Pace
744
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 1362 |
| Drag Factor | 130 |
October 26, 2021 12:40:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,940m | 2:19.1 | 130 | 747 | 23 | 129 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 23 | 127 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 23 | 127 |
| 30:00.0 | 2,140m | 2:20.1 | 127 | 737 | 23 | 129 |
| 40:00.0 | 2,121m | 2:21.4 | 124 | 725 | 23 | 128 |
| 50:00.0 | 2,122m | 2:21.3 | 124 | 726 | 23 | 130 |
| 1:00:00.0 | 2,126m | 2:21.1 | 125 | 728 | 23 | 137 |
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