Paul Schaaf 1:00:00 row
13,138m
Meters
1:00:00.0
Time
2:17.0
Pace
767
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1392 |
| Drag Factor | 132 |
October 27, 2021 14:31:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,138m | 2:17.0 | 136 | 768 | 23 | 134 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 23 | 132 |
| 10:01.0 | 2,219m | 0:00.2 | 30593554485 | 105290777416 | 23 | 136 |
| 10:02.0 | 2,190m | 0:00.2 | 29409685200 | 101216372884 | 23 | 137 |
| 10:03.0 | 2,157m | 0:00.2 | 28100138900 | 96709438339 | 23 | 133 |
| 10:04.0 | 2,177m | 0:00.2 | 28889053852 | 99424568038 | 24 | 139 |
| 20:04.0 | 2,131m | 2:20.7 | 125 | 731 | 23 | 136 |
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