Paul Schaaf 1:00:00 row
12,026m
Meters
1:00:00.0
Time
2:29.6
Pace
656
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 130 |
October 28, 2021 14:02:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,026m | 2:29.6 | 104 | 659 | 21 | 120 |
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 21 | 119 |
| 20:00.0 | 2,046m | 2:26.6 | 111 | 682 | 21 | 120 |
| 30:00.0 | 1,972m | 2:32.1 | 99 | 642 | 21 | 119 |
| 40:00.0 | 1,991m | 2:30.6 | 102 | 652 | 22 | 119 |
| 50:00.0 | 1,991m | 2:30.6 | 102 | 652 | 22 | 122 |
| 1:00:00.0 | 1,988m | 2:30.9 | 102 | 650 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HRZ1