Paul Schaaf 1:00:00 row
12,971m
Meters
1:00:00.0
Time
2:18.7
Pace
750
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1353 |
| Drag Factor | 132 |
October 29, 2021 13:42:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,971m | 2:18.7 | 131 | 750 | 22 | 139 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 23 | 139 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 23 | 136 |
| 30:00.0 | 2,136m | 2:20.4 | 126 | 734 | 22 | 137 |
| 40:00.0 | 2,115m | 2:21.8 | 123 | 722 | 22 | 140 |
| 50:00.0 | 2,088m | 2:23.6 | 118 | 706 | 22 | 140 |
| 1:00:00.0 | 2,075m | 2:24.5 | 116 | 698 | 23 | 142 |
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HRZ2