Paul Schaaf 1:00:00 row
13,087m
Meters
1:00:00.0
Time
2:17.5
Pace
763
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 133 |
October 30, 2021 14:02:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,087m | 2:17.5 | 135 | 762 | 22 | 140 |
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 23 | 139 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 22 | 139 |
| 30:00.0 | 2,165m | 2:18.5 | 132 | 752 | 22 | 142 |
| 40:00.0 | 2,110m | 2:22.1 | 122 | 719 | 22 | 140 |
| 50:00.0 | 2,137m | 2:20.3 | 127 | 735 | 22 | 139 |
| 1:00:00.0 | 2,092m | 2:23.4 | 119 | 708 | 22 | 142 |
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HRZ2