Paul Schaaf 1:00:00 row
13,098m
Meters
1:00:00.0
Time
2:17.4
Pace
761
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 1378 |
| Drag Factor | 133 |
November 02, 2021 12:58:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,098m | 2:17.4 | 135 | 764 | 22 | 133 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 23 | 127 |
| 20:00.0 | 2,133m | 2:20.6 | 126 | 732 | 22 | 125 |
| 30:00.0 | 2,203m | 2:16.1 | 139 | 776 | 23 | 137 |
| 40:00.0 | 2,185m | 2:17.2 | 135 | 765 | 23 | 137 |
| 50:00.0 | 2,179m | 2:17.6 | 134 | 761 | 23 | 139 |
| 1:00:00.0 | 2,169m | 2:18.3 | 132 | 755 | 23 | 137 |
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HRZ2