Paul Schaaf 1:00:00 row
12,723m
Meters
1:00:00.0
Time
2:21.4
Pace
724
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 131 |
November 09, 2021 15:51:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,723m | 2:21.4 | 124 | 725 | 23 | 134 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 23 | 127 |
| 20:00.0 | 2,083m | 2:24.0 | 117 | 703 | 23 | 130 |
| 30:00.0 | 2,141m | 2:20.1 | 127 | 737 | 23 | 138 |
| 40:00.0 | 2,102m | 2:22.7 | 120 | 714 | 24 | 137 |
| 50:00.0 | 2,092m | 2:23.4 | 119 | 708 | 23 | 135 |
| 1:00:00.0 | 2,072m | 2:24.7 | 115 | 696 | 23 | 138 |
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HRZ2