Paul Schaaf 1:00:00 row
12,782m
Meters
1:00:00.0
Time
2:20.8
Pace
728
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1379 |
| Drag Factor | 132 |
November 16, 2021 14:37:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,782m | 2:20.8 | 125 | 731 | 22 | 136 |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 22 | 132 |
| 20:00.0 | 2,133m | 2:20.6 | 126 | 732 | 23 | 134 |
| 30:00.0 | 2,153m | 2:19.3 | 129 | 745 | 23 | 134 |
| 40:00.0 | 2,117m | 2:21.7 | 123 | 723 | 23 | 137 |
| 50:00.0 | 2,119m | 2:21.5 | 123 | 724 | 23 | 140 |
| 1:00:00.0 | 2,091m | 2:23.4 | 119 | 707 | 23 | 140 |
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HRZ2