Paul Schaaf 1:00:00 row
13,036m
Meters
1:00:00.0
Time
2:18.0
Pace
756
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 1414 |
| Drag Factor | 132 |
November 26, 2021 14:10:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,036m | 2:18.0 | 133 | 757 | 23 | 138 |
| 15:00.0 | 3,376m | 2:13.2 | 148 | 808 | 23 | 131 |
| 30:00.0 | 3,209m | 2:20.2 | 127 | 736 | 23 | 139 |
| 45:00.0 | 3,226m | 2:19.4 | 129 | 743 | 24 | 140 |
| 1:00:00.0 | 3,226m | 2:19.4 | 129 | 743 | 24 | 142 |
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HRZ2