Paul Schaaf 1:35:00 row
20,816m
Meters
1:35:00.0
Time
2:16.9
Pace
1215
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 2226 |
| Drag Factor | 131 |
November 30, 2021 18:50:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:00.0 | 20,816m | 2:16.9 | 136 | 769 | 23 | 145 |
| 15:00.0 | 3,435m | 2:11.0 | 156 | 835 | 24 | 144 |
| 30:00.0 | 3,300m | 2:16.3 | 138 | 775 | 24 | 143 |
| 45:00.0 | 3,247m | 2:18.5 | 131 | 752 | 23 | 144 |
| 1:00:00.0 | 3,279m | 2:17.2 | 135 | 766 | 23 | 148 |
| 1:15:00.0 | 3,254m | 2:18.2 | 132 | 755 | 23 | 147 |
| 1:30:00.0 | 3,222m | 2:19.6 | 128 | 742 | 23 | 146 |
| 1:35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HRZ2