Paul Schaaf 1:00:00 row
13,029m
Meters
1:00:00.0
Time
2:18.1
Pace
755
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 132 |
January 08, 2022 14:24:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,029m | 2:18.1 | 133 | 756 | 23 | 147 |
| 15:00.0 | 3,325m | 2:15.3 | 141 | 785 | 23 | 140 |
| 30:00.0 | 3,224m | 2:19.5 | 129 | 742 | 23 | 140 |
| 45:00.0 | 3,211m | 2:20.1 | 127 | 737 | 24 | 150 |
| 1:00:00.0 | 3,269m | 2:17.6 | 134 | 761 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HRZ2