Paul Schaaf 13744m row
13,744m
Meters
1:03:38.1
Time
2:18.9
Pace
795
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 1567 |
| Drag Factor | 131 |
April 27, 2022 13:45:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:38.1 | 13,744m | 2:18.9 | 131 | 749 | 24 | 152 |
| 13:22.8 | 3,000m | 2:13.8 | 146 | 802 | 24 | 145 |
| 13:58.6 | 6,000m | 2:19.7 | 128 | 741 | 25 | 148 |
| 13:38.7 | 9,000m | 2:16.4 | 138 | 774 | 25 | 156 |
| 14:06.1 | 12,000m | 2:21.0 | 125 | 729 | 25 | 158 |
| 8:29.9 | 13,744m | 2:26.1 | 112 | 685 | 24 | 160 |
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Workout Graph
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