Paul Schaaf 1:00:00 row
13,018m
Meters
1:00:00.0
Time
2:18.2
Pace
752
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1493 |
| Drag Factor | 132 |
May 17, 2022 13:07:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,018m | 2:18.2 | 132 | 755 | 24 | 145 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 24 | 147 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 25 | 147 |
| 30:00.0 | 2,141m | 2:20.1 | 127 | 737 | 25 | 143 |
| 40:00.0 | 2,135m | 2:20.5 | 126 | 734 | 25 | 144 |
| 50:00.0 | 2,121m | 2:21.4 | 124 | 725 | 24 | 147 |
| 1:00:00.0 | 2,108m | 2:22.3 | 121 | 717 | 25 | 147 |
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Workout Graph
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