Paul Schaaf 1:00:00 row
10,968m
Meters
1:00:00.0
Time
2:44.1
Pace
571
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 130 |
May 18, 2022 14:17:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,968m | 2:44.1 | 79 | 572 | 22 | 121 |
| 10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 23 | 120 |
| 20:00.0 | 1,779m | 2:48.6 | 73 | 551 | 22 | 121 |
| 30:00.0 | 1,789m | 2:47.6 | 74 | 555 | 22 | 122 |
| 40:00.0 | 1,840m | 2:43.0 | 81 | 577 | 23 | 123 |
| 50:00.0 | 1,816m | 2:45.1 | 78 | 567 | 22 | 124 |
| 1:00:00.0 | 1,796m | 2:47.0 | 75 | 558 | 22 | 120 |
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Workout Graph
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