Paul Schaaf 1:00:00 row
12,188m
Meters
1:00:00.0
Time
2:27.6
Pace
673
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 1445 |
| Drag Factor | 132 |
May 19, 2022 11:49:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,188m | 2:27.6 | 109 | 673 | 24 | 122 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 24 | 127 |
| 20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 24 | 124 |
| 30:00.0 | 2,009m | 2:29.3 | 105 | 661 | 24 | 122 |
| 40:00.0 | 1,979m | 2:31.5 | 100 | 645 | 24 | 120 |
| 50:00.0 | 1,974m | 2:31.9 | 100 | 643 | 24 | 118 |
| 1:00:00.0 | 1,984m | 2:31.2 | 101 | 648 | 24 | 121 |
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Workout Graph
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