Paul Schaaf 1:10:00 row
13,474m
Meters
1:10:00.0
Time
2:35.8
Pace
719
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 1600 |
| Drag Factor | 131 |
May 19, 2022 14:39:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 13,474m | 2:35.8 | 92 | 618 | 22 | 122 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 22 | 123 |
| 20:00.0 | 1,916m | 2:36.5 | 91 | 613 | 23 | 123 |
| 30:00.0 | 1,889m | 2:38.8 | 87 | 600 | 23 | 123 |
| 40:00.0 | 1,849m | 2:42.2 | 82 | 582 | 23 | 122 |
| 50:00.0 | 1,920m | 2:36.2 | 92 | 615 | 23 | 121 |
| 1:00:00.0 | 1,916m | 2:36.5 | 91 | 613 | 23 | 121 |
| 1:10:00.0 | 1,950m | 2:33.8 | 96 | 630 | 23 | 121 |
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Workout Graph
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