Paul Schaaf 17000m row
17,000m
Meters
1:18:45.1
Time
2:18.9
Pace
982
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1967 |
| Drag Factor | 132 |
May 20, 2022 10:49:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:45.1 | 17,000m | 2:18.9 | 130 | 748 | 24 | 148 |
| 22:05.9 | 5,000m | 2:12.5 | 150 | 816 | 25 | 149 |
| 23:25.6 | 10,000m | 2:20.5 | 126 | 733 | 25 | 147 |
| 23:36.0 | 15,000m | 2:21.6 | 123 | 724 | 25 | 150 |
| 9:37.6 | 17,000m | 2:24.4 | 116 | 700 | 24 | 146 |
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