Paul Schaaf 1:00:00 row
12,720m
Meters
1:00:00.0
Time
2:21.5
Pace
724
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
| Drag Factor | 130 |
May 24, 2022 16:39:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,720m | 2:21.5 | 124 | 725 | 24 | 134 |
| 15:00.0 | 3,303m | 2:16.2 | 138 | 776 | 24 | 133 |
| 30:00.0 | 3,125m | 2:24.0 | 117 | 703 | 24 | 137 |
| 45:00.0 | 3,141m | 2:23.2 | 119 | 709 | 25 | 133 |
| 1:00:00.0 | 3,151m | 2:22.8 | 120 | 713 | 25 | 134 |
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60 mins
erg.zone