Paul Schaaf 1:05:02 row
13,550m
Meters
1:05:02.1
Time
2:23.9
Pace
761
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 1594 |
| Drag Factor | 130 |
May 25, 2022 12:13:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:02.1 | 13,550m | 2:23.9 | 117 | 703 | 24 | 126 |
| 15:00.0 | 3,323m | 2:15.4 | 141 | 785 | 25 | 126 |
| 30:00.0 | 3,102m | 2:25.0 | 115 | 694 | 24 | 122 |
| 45:00.0 | 3,075m | 2:26.3 | 112 | 684 | 25 | 129 |
| 1:00:00.0 | 3,028m | 2:28.6 | 107 | 666 | 24 | 126 |
| 1:05:02.1 | 1,023m | 2:27.6 | 109 | 674 | 24 | 129 |
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75 mins
erg.zone