Paul Schaaf 1:00:00 row
12,888m
Meters
1:00:00.0
Time
2:19.6
Pace
741
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 1498 |
| Drag Factor | 131 |
May 27, 2022 12:36:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,888m | 2:19.6 | 128 | 742 | 25 | 127 |
| 15:00.0 | 3,408m | 2:12.0 | 152 | 823 | 25 | 129 |
| 30:00.0 | 3,157m | 2:22.5 | 121 | 715 | 25 | 127 |
| 45:00.0 | 3,158m | 2:22.4 | 121 | 716 | 25 | 126 |
| 1:00:00.0 | 3,165m | 2:22.1 | 122 | 719 | 25 | 127 |
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60 mins
erg.zone