Paul Schaaf 1:00:00 row
12,614m
Meters
1:00:00.0
Time
2:22.6
Pace
714
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 132 |
May 30, 2022 14:32:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,614m | 2:22.6 | 120 | 714 | 24 | 127 |
| 15:00.0 | 3,302m | 2:16.2 | 138 | 775 | 24 | 128 |
| 30:00.0 | 3,106m | 2:24.8 | 115 | 696 | 24 | 126 |
| 45:00.0 | 3,089m | 2:25.6 | 113 | 689 | 24 | 126 |
| 1:00:00.0 | 3,117m | 2:24.3 | 116 | 700 | 25 | 128 |
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60 mins
erg.zone